1 Rep Max Calculator and Log For PC – Windows And Mac – [Free Download]

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Have you ever wondered how much weight you could lift for one rep? Or how much weight you could lift if you increased your max by 5 pounds each time? This 1 Rep Max Calculator and Log can help you figure that out! It also keeps track of your max lifts and progress, so you can see how you’re doing over time.

The latest 1 Rep Max Calculator and Log for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:

1 Rep Max Calculator and Log Andorid App Summary

Code Gardener LLC has developed the 1 Rep Max Calculator and Log for Android. You can find it under the Health & Fitness category on Play Store. Since its inception, 1 Rep Max Calculator and Log has got over 332231+ users on board. For the user rating, it is currently holding a 4.9 rating and the latest version of it is 7.4.0

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The latest update of 1 Rep Max Calculator and Log is Feb 21, 2022 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.

No worries, we will discuss the methods to run it on your computer using the emulators whether you use a PC or Mac. Follow the methods we’ve discussed below.

1 Rep Max Calculator and Log App Overview and Details

1 Rep Max Calculator is a must have app for every weight lifter. It calculates the maximum weight that you can lift for 1 repetition given information that you already know. Just enter the weight and reps that you were previously able to achieve and let the calculator do the rest! It can also be used to calculate the percentages of your one rep max and your Wilks Score.

This app is designed for bodybuilding and powerlifting, so it’s important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.

Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you’re using.

Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.

There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.

Features of 1 Rep Max Calculator and Log for PC

-1 Rep Max Calculator
-Track progress
-Log best 1 rep max records
-Add exercises and log new records
-View change in body weight over time
-Set a goal body weight
-Choose a single 1 Rep Max formula or get an average of several
-Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan

Install “1 Rep Max Calculator and Log” on PC: Windows 10/8/7 & Mac

If you want to run the 1 Rep Max Calculator and Log on your PC, you’ll need the Memu android emulator. Here is the process of installing both on your PC:

  • Download the Memu android emulator on your computer and install it. It will take a few minutes from start to finish.
  • While finishing, keep the Open when finished checked and other additional offers unchecked.
  • Once installed and opened, you’ll see a familiar interface with familiar apps on the screen, including Play store.
  • Click on the Play store and log into your account using your google email and password that you use on your phone.
  • You can now search for the 1 Rep Max Calculator and Log app within Play store. It will show you the app on the search results in the first position.
  • Click on the app name and then click install to begin the download process on your computer to install 1 Rep Max Calculator and Log.
  • It may take a few minutes for the entire process. Once complete, you can now open the app from your desktop or the emulator homepage.
1 Rep Max Calculator and Log App Specification
App Name: 1 Rep Max Calculator and Log On Your PC
Devoloper Name: Code Gardener LLC
Latest Version: 7.4.0
Android Version: 4.4
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.DBomb.OneRepMax
Download: 332231+
Category: Health & Fitness
Updated on: Feb 21, 2022
Get it On:

Download

Whats New In this 1 Rep Max Calculator and Log?

– Rep Max and Percentages added to edit log screen
– Fixed sorting by Recency
– Startup performance improvements

Conclusion

The 1 rep max calculator and log is an excellent tool for athletes and weightlifters of all levels. It allows you to track your progress and set personal records. The log is especially helpful in providing feedback on your lifting performance. It can help you identify where you need to make adjustments in your training program to continue making progress.

So, did you find the guide on how to download the 1 Rep Max Calculator and Log for PC above? If you did, or if you have any questions regarding it, do comment and let us know. We’re here to help.

Disclaimer

We refer the ownership of This 1 Rep Max Calculator and Log to its creator/developer. We don’t own or affiliate for 1 Rep Max Calculator and Log and/or any part of it, including its trademarks, images, and other elements.

Here at appcav, we also don’t use our own server to download the 1 Rep Max Calculator and Log. We refer to the official server, store, or website to help our visitors to download the 1 Rep Max Calculator and Log.

If you have any query about the app or about appcav, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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